Cycle & Sculpt, on the Group Fitness Schedule

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Time: Friday, March 12, 2010 2:45 PM - 4:05 PM

Location: B30

Admission: A pass is needed to enter all Group Fitness classes. A quarterly, all-inclusive pass costs $50 and a single-session pass costs $5; all passes can be purchased at the RPAC Welcome Center.

January 4-March 12.  Cycle & Sculpt - For those of you who want it all! This class contains 30 minutes of challenging total body strength training off the cycle and 45 minutes of high level cardio on the cycle. Finish with some core work and flexibility training. This workout is guaranteed to please even the most advanced exerciser. Any level is welcome and class can be tailored to meet all individual needs.

http://www.recsports.osu.edu/posts/documents/wi10-8-5x11.pdf

Scott Holmes
Recreational Soprts
sholmes@studentlife.osu.edu
614-292-8755

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